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3 paź 2024 · The formula to estimate calories burned during a Wii Zumba session is as follows: \[ \text{Calories Burned} = 0.096 \times \text{Weight (lbs)} \times \text{Session Duration (minutes)} \] The constant 0.096 is an average value based on the energy expenditure from performing Zumba.
Wii Zumba Fitness burns roughly 200-250 calories in 30 minutes. That’s 400-500 cals burned playing the Zumba video game in an hour. That’s roughly 25% higher than most people expend after an hour on an elliptical machine.
How many calories does Zumba Wii burn? According to studies, Zumba Wii can burn around 300-600 calories per hour, depending on factors such as intensity and body weight. It is a fun and effective way to get a full-body workout and improve cardiovascular health.
19 kwi 2024 · This calculator approximates the number of calories that someone burns during Zumba activities. It also estimates calories burned per minute. How does it do that?
Looking for how many Calories burned playing Wii Zumba? See different time intervals for the number of Calories burned playing Wii Zumba below... * Figures based on a person weighing 65kg (10st 3lbs).
27 maj 2024 · By following these simple steps, you can quickly determine how many calories you’ve burned during your Wii Zumba session. 10 FAQs and Answers: 1. What is the MET value for Wii Zumba? The MET value for Wii Zumba is generally around 6.0. 2. How is the weight converted from pounds to kilograms?
Our calories burned zumba calculator is a powerful tool that estimates the number of calories expended during a Zumba session i.e. 30 minutes, 45 minutes or 1 hour. A 150-pound person might burn approximately 500 calories in a one-hour Zumba class.