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1. www.yogajournal.com › pose-finderYoga Poses A-Z: Search Yoga Journal's Extensive Pose Library

   www.yogajournal.com › pose-finder

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   A-Z Directory of Yoga Poses. Need step-by-step instructions for a certain yoga asana? We've got you covered. Browse this alphabetical list to learn more about yoga pose benefits, contraindications, practice tips, and more.

   • Side-Reclining Leg Lift

     See also More Poses for Balance. Step 2. Stretch your right...

   • Intuition Meditation

     Through the practice of yoga, you can learn to hear and...

   • Revolved Head-to-Knee Pose

     Become a member today to access Yoga Journal’s comprehensive...

   • Mantra Meditation

     There is something uniquely calming about using chants or...

   • Parighasana

     Parighasana, or Gate Pose, is a grounded yoga pose that...

   • Scale Pose

     Yoga Journal's editorial team includes a diverse array of...

   • Feathered Peacock Pose

     Counter poses. Balasana (Child’s Pose) Uttanasana (Standing...

   • Shoulder-Pressing Pose

     Think you can’t do arm balancing poses? Think again!...

2. yogawaken.com › yoga-101-master-all-84-yoga-poses-and-names-a-zYoga 101: Master All 84 Yoga Poses and Names (A-Z) - Yoga Awaken

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   25 kwi 2024 · Master ALL 84 traditional yoga poses and names with our comprehensive guide. Explore detailed instructions, benefits, and insights into the rich heritage of yoga.

3. www.verywellfit.com › essential-yoga-poses-for-beginners-356674731 Yoga Poses for Beginners - Verywell Fit

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   31 lip 2024 · Learn the names and benefits of 31 fundamental yoga poses for beginners, from standing to seated to balancing. See photos, tips, and modifications for each pose.

4. www.yogapedia.com › yoga-posesYoga Pose Directory - Yogapedia

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   Our directory is here to help you sort through the many asanas of yoga. Each pose contains instructions on how to perform the posture, the drishti for each asana, what cautions you should keep in mind, and the benefits each pose can bring to you.

5. www.fitsri.com › posesYoga Poses (Asanas) – Our Library to All Yoga Postures - Fitsri

   www.fitsri.com › poses

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   Explore a wide range of yoga poses (asanas) with photos, anatomy insights, tips, instructions, variations, and more. Find beginner-level to advanced postures for flexibility, strength, and relaxation.

6. www.pocketyoga.com › poseYoga Poses Dictionary - Pocket Yoga

   www.pocketyoga.com › pose

   A searchable dictionary of yoga poses. Find a new yoga pose or learn about one of your favorites with images, descriptions, and benefits for each pose.

7. www.yogajournal.com › poses › typesExplore the Different Yoga Poses by Type - Yoga Journal

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   2 maj 2024 · Explore different yoga poses by type, from arm balances to backbends, inversions, twists, and more. Plus, find sequences and step-by-step pose instructions for each asana to enhance your practice.