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A donut chart showing which nutrients contribute to the caloric total. There are 455 calories in All Purpose Flour (Enrinched and Unbleached) coming from 12% protein, 85% carbs, 3% fat, and 0% alcohol.
9 cze 2024 · Bleached, enriched all-purpose flour nutrition facts include carbohydrates, protein, and nutrients including thiamin, folate, and selenium. The following nutrition information is provided by the USDA for 1 cup (125g) of all-purpose white flour. There are 95.4 grams of carbohydrates in a cup of flour.
21 sie 2007 · Find out how many calories, carbs, fat, protein and other nutrients are in 100 grams of white flour. Compare white flour with other types of flour and get photos and serving sizes.
Calories, fat, protein, and carbohydrate values for for White Flour and other related foods.
21 sie 2007 · There are 455 calories in 1 cup of White Flour. Calorie breakdown: 2% fat, 86% carbs, 12% protein.
Flour nutrition (100 grams). Richest in Net carbs: 74g (% of DV), Carbs: 76g (25% of DV). Glycemic Index: 72, Calories:364, Net carbs: 73.61, Protein: 10.33. Source: USDA
There are 28 calories in 1 tablespoon (0.3 oz) of All Purpose White Flour. You'd need to walk 8 minutes to burn 28 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
