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Carbs in Flour. The favorite choice for the term "Flour" is 1 cup of White Wheat Flour (All Purpose) which has about 100 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Flour is shown below.
21 sie 2007 · There are 364 calories in 100 grams of White Flour. Calorie breakdown: 2% fat, 86% carbs, 12% protein.
Calories, fat, protein, and carbohydrate values for for White Flour and other related foods.
9 cze 2024 · A 1-cup serving of all-purpose flour has 455 calories, 12.9g of protein, 95.4g of carbs, 1.2g of fat, fiber, and additional nutrients.
White Flour (1 cup) contains 95.4g total carbs, 92g net carbs, 1.2g fat, 12.9g protein, and 455 calories.
Flour nutrition (100 grams). Richest in Net carbs: 74g (% of DV), Carbs: 76g (25% of DV). Glycemic Index: 72, Calories:364, Net carbs: 73.61, Protein: 10.33. Source: USDA
21 sie 2007 · There are 364 calories in 100 grams of White Flour. Calorie breakdown: 2% fat, 86% carbs, 12% protein.