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1. www.yogabasics.com › learn › yoga-101-an-introductionWhat is Yoga? (Definition, Goals and Practices) • Yoga Basics

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   18 lip 2022 · Yoga is a meditative process of self-discovery and liberation. It is a diverse collection of practices that aims to control the mind, recognize a detached witness consciousness, and free oneself from the cycle of birth and death.

2. en.wikipedia.org › wiki › YogaYoga - Wikipedia

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   In its broadest sense, yoga is a generic term for techniques aimed at controlling body and mind and attaining a soteriological goal as specified by a specific tradition:

3. www.yogapedia.com › definition › 4What is Yoga? - Definition from Yogapedia

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   21 gru 2023 · What Does Yoga Mean? Yoga is a physical, mental and spiritual practice that originated in ancient India. First codified by the sage Patanjali in his Yoga Sutras around 400 C.E, the practice was in fact handed down from teacher to student long before this text arose.

4. portalyogi.pl › blog › co-to-jest-jogaJoga – co to jest, na czym polega i jakie daje efekty? -...

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   Joga jest dyscypliną duchową opartą na subtelnej nauce, która skupia się na przywracaniu harmonii pomiędzy umysłem i ciałem. To sztuka i nauka zdrowego trybu życia, będąca formą medycyny alternatywnej, która wywodzi się ze starożytnych Indii.

5. www.medicalnewstoday.com › articles › 286745Yoga: Methods, types, philosophy, and risks - Medical News Today

   www.medicalnewstoday.com › articles › 286745

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   26 kwi 2023 · Yoga is an ancient practice that involves physical poses, concentration, and deep breathing. A regular yoga practice can promote endurance, strength, calmness, flexibility,...

6. www.theyoganomads.com › what-is-yogaWhat Is Yoga? A Comprehensive Guide To Yoga's Origins, Styles ...

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   16 paź 2023 · Yoga is more of a work-in than a workout, a tool for cultivating mindfulness, inner peace, and transformation. FAQ 1: What are the origins of yoga? Yoga started around 5,000 years ago in ancient India as a spiritual practice focused on meditation, peace of mind, and harmony with nature. FAQ 2: How does yoga impact our well-being?

7. theyogahealth.com › what-is-yogaWhat is Yoga: Origin, source, history And 8 limbs

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   16 sie 2023 · What is Yoga? Yoga is a complete science, a complete lifestyle, a complete medical system, and also a complete spiritual science. Yoga is a discipline that focuses on bringing harmony between mind, body, and soul.