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16 sty 2024 · Insomnia is a sleep disorder that makes it hard to fall asleep or stay asleep. It can affect your health, mood and quality of life. Learn about the common causes, symptoms and treatments of insomnia from Mayo Clinic.
27 mar 2024 · Insomnia is defined as difficulty either falling or staying asleep that is accompanied by daytime impairments. Nighttime insomnia symptoms can include trouble sleeping and early waking. Daytime insomnia symptoms may include fatigue, impaired memory, and irritability.
24 mar 2022 · Insomnia is a common sleep disorder that affects your ability to fall asleep, stay asleep, or get good quality sleep. It can be short-term or chronic, and it can have serious health consequences. Learn how to diagnose and manage insomnia from NHLBI, NIH.
13 lut 2023 · Insomnia is when you experience disruptions in how you feel or function because you aren’t sleeping well or sleeping enough. About 10% of the world’s population experience insomnia that qualifies as a medical condition. It’s usually not dangerous, and there are many ways — including medications and mental health options — to treat it.
21 wrz 2023 · Insomnia is a sleep disorder in which you have trouble falling and/or staying asleep. The condition can be short-term (acute) or can last a long time (chronic). It may...
1 lip 2022 · Insomnia is an inability to get enough sleep. Symptoms can include difficulty falling asleep, difficulty staying asleep, or waking earlier than desired. People with insomnia often report chronically poor quality sleep that may be light and unrefreshing.
9 lip 2024 · Insomnia is a sleep disorder that makes it hard to fall or stay asleep. It can affect mental and physical health and have various causes and risk factors. Learn about the types, diagnosis, and strategies for insomnia.
