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1. strengthlevel.comStrength Level - Weightlifting Calculator (Bench/Squat/Deadlift)

   strengthlevel.com

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   Strength Level calculates your performance in compound exercises like bench press, deadlift and squat. Enter your one-rep max and we will rank you against other lifters at your bodyweight. This will give you a level between Beginner ★ and Elite ★★★★★.

   • Plate Barbell Racking Calculator

     Plate Barbell Racking Calculator Calculate the plates you...

   • Powerlifting Calculator

     The Strength Level Powerlifting Calculator measures your...

   • Wilks Calculator

     Wilks Calculator for Powerlifting Calculate the Wilks Score...

   • One Rep Max Calculator

     Calculate your one-rep max (1RM) for any lift. Your one-rep...

   • Standards

     Strength standard tables of one-rep max performance against...

   • Kg

     Dumbbell weights are for one dumbbell and include the weight...

   • Training Log

     Create your Strength Level profile Track strength,...

   • FAQ

     To ensure consistency, use machines with a 1:1 pulley ratio...

2. strengthlevel.com › one-rep-max-calculatorOne Rep Max Calculator - Strength Level

   strengthlevel.com › one-rep-max-calculator

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   Calculate your one-rep max (1RM) for any lift with this online tool. You can also find your strength level, fitness standards, and workout log from Strength Level.

3. strengthlevel.plStrength Level - Kalkulator podnoszenia ciężarów (wyciskanie na...

   strengthlevel.pl

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   Kalkulator ciężaru maksymalnego (1RM) Oblicz swoje wyniki w ćwiczeniach takich jak wyciskanie na ławce, martwy ciąg i przysiad (ponad 50+ obsługiwanych ćwiczeń). Wprowadź swój one-rep max, a my ocenimy Cię na tle innych zawodników przy Twojej masie ciała.

4. worldmetrics.org › c › lift-calculatorLift Calculator | Worldmetrics.org

   worldmetrics.org › c › lift-calculator

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   Step 3: Record Your Lifts. Enter the maximum weight you can lift while performing a squat. This can be any value between 0 kg to 500 kg. Record the highest weight you can bench press. The input range is 0 kg to 350 kg. Type in the most weight you can deadlift. Values should range from 0 kg to 500 kg.

5. strengthlevel.com › calculatorsWeightlifting Calculators - Strength Level

   strengthlevel.com › calculators

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   Find out your strength level, one-rep max, plate barbell racking, powerlifting and Wilks score with these calculators. Enter your data and compare your performance with other lifters at your bodyweight.

6. www.myfitnesscalculators.com › strength-standardsWeightlifting Strength Performance Standards Calculator |...

   www.myfitnesscalculators.com › strength-standards

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   Use this MyFitness calculator to accurately determine your personalized strength levels (Weightlifting/Powerlifting). Strength Standards provides benchmarks for strength in the Back Squat, Front Squat, Bench Press, Press, Deadlift, Sumo Deadlift, Power Clean, and Snatch exercises.

7. www.strengthlog.com › 1rm-calculatorThe Best 1RM Calculator: Calculate Your One Rep Max

   www.strengthlog.com › 1rm-calculator

   Use our 1RM calculator to estimate how much weight you can lift in a one-rep max. Simply enter the number of reps you can do with a given weight (in any unit) and hit enter, and we will calculate not only your one-rep max, but also your 1–10RM.