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Walk On: 3-DVD Set: 6, 30 Minute Workouts Tone Your Trouble Zones with Low Impact, Walking Based Fitness You Can Do at Home to Burn Fat, Build Metabolism, Balance, Agility + Coordination
Walk along with this DVD up to five days a week for both higher and lower intensity training days, depending on which options you choose for the moves. Segments include: Walking Warm Up (5 Minutes) High Energy Walk (30 Minutes): This walk will keep your heart rate elevated, but steady, for a fun, fat burning session that will build endurance.
With this DVD, you can mix and match your 15 minute walks. All sections, including the two bonus workouts are approximately 15 minutes. The warm up and cool down are 5 minutes.
Are you looking for the best Leslie Sansone walking DVDs to help you get fit and healthy? If so, you’ve come to the right place! In this article, I’ll share my top picks for Leslie Sansone’s walking DVDs, based on my own experience and research. I’ll also provide a brief overview of each DVD, so you can decide which one is right for you.
Burn up to 1000 calories with high-intensity cardio and double-duty compound weight exercises! These exercises are scientifically tested on a metabolic cart. Get Ripped! workouts use science to bring you...
Walk along with this DVD up to five days a week for both higher and lower intensity training days, depending on which options you choose for the moves. Segments include: Walking Warm Up (5 Minutes) High Energy Walk (30 Minutes) This walk will keep your heart rate elevated, but steady, for a fun, fat burning session that will build endurance.
This 21-Day Weight Loss Workout Plan Slims, Sculpts and Relieves Stress! Created by fitness expert Jessica Smith, this all-new program is the most effective, efficient and FUN way to get fit, have more energy and improve your health.
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powiązane z: walking for weight loss dvdDon't Say "I'll Start Tomorrow". Start Losing Weight Now With the Top Diet Plans. We Did the Research for You - Here Are the Best Diet Meal Delivery Services 2024