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  1. 12 paź 2019 · Cantaloupe is a sweet and juicy melon that packs a punch of vitamins and minerals. Learn how cantaloupe can boost your eye health, immune system, hydration, and more.

  2. 10 lip 2024 · Learn how cantaloupe can boost your vitamin C, vitamin A, and potassium intake, as well as provide antioxidants and hydration. Find out how to choose, store, and prepare this water-rich fruit and its varieties.

  3. 4 paź 2023 · Learn how cantaloupe can boost your vitamin C, vitamin A, potassium, and fiber intake. Find out how this juicy fruit can support your eye, heart, skin, and digestive health.

  4. 26 cze 2023 · Cantaloupe is a rich source of water, antioxidants, vitamins, and minerals that can benefit various aspects of health. Learn about the nutrients, benefits, and risks of this fruit, as well as how to include it in your diet.

  5. 14 sie 2023 · Learn about the nutrition, benefits, and risks of cantaloupe, a juicy orange melon rich in vitamin C, vitamin A, and potassium. Find out how to select, store, and eat this fruit, and discover its potential health effects on eye health, cancer, and heart health.

  6. 2 kwi 2024 · Cantaloupe is a sweet and nutritious melon that contains high levels of vitamin C, vitamin A, and antioxidants. Learn how cantaloupe may benefit your health, eye health, and what risks to watch out for.

  7. 7 wrz 2022 · Cantaloupes are loaded with vitamin A (in the form of beta-carotene) as well as vitamin C, and are a good source of the mineral potassium. It's also low in calories but chock full of flavor.

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