Search results
Vitamins are organic molecules (or a set of closely related molecules called vitamers) that are essential to an organism in small quantities for proper metabolic function. Essential nutrients cannot be synthesized in the organism in sufficient quantities for survival, and therefore must be obtained through the diet.
13 wrz 2024 · Vitamins are any of several organic substances that are necessary in small quantities for normal health and growth in higher forms of animal life. They are usually designated by selected letters of the alphabet, as in vitamin C, though they are also designated by chemical names.
16 kwi 2024 · Udostępnij. W miarę jak organizm starzeje się, jego potrzeby żywieniowe mogą ulegać zmianie. Dlatego istotne jest zrozumienie, które witaminy są szczególnie ważne dla osób starszych. Kluczowe może być nie tylko pozyskiwanie tych składników z codziennej diety, ale też dodatkowa suplementacja.
Vitamins and minerals are micronutrients required by the body to carry out a range of normal functions. Learn more about how much of each you need.
29 lis 2023 · Learn what vitamins are, how they help your body, and what to watch out for when taking them. Find out which foods provide different vitamins and how to balance your diet with supplements.
17 lip 2024 · Learn about the 13 vitamins your body needs, their functions, sources, and deficiency symptoms. Find out how to get enough vitamins from foods or supplements, and when to ask your health care provider for advice.
23 kwi 2024 · Vitamins are essential nutrients that you must obtain through your diet. The two types of vitamins, fat-soluble and water-soluble, are needed for many vital bodily processes, including metabolism, DNA synthesis, and reproduction.
