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4 wrz 2020 · This tofu stir fry makes the perfect weeknight meal! It's vegan, super easy to make, packed with flavor and protein, and ready in just 30 minutes.
Tofu stir fry has all the makings for a fast, healthy dinner you can turn to again and again. For those with dietary considerations, this tofu stir fry is vegan naturally and (if you use gluten free tamari in place of soy sauce) it’s gluten free as well. More stir fry for all!
14 sty 2020 · Tofu gets a hard time for being devoid of flavour or texture, but this crispy tofu stir-fry changes things.
21 wrz 2019 · Tofu Stir Fry. Published: Sep 21, 2019 Updated: Aug 8, 2022 by Alison Andrews This post may contain affiliate links. Jump to Recipe. This quick and easy vegan tofu stir-fry is satisfying, high in protein, and perfect for a delicious weeknight dinner. I have to admit, I don’t really understand when people say they don’t like tofu.
8 wrz 2023 · Heat 1 tablespoon of oil in a large skillet over medium heat. Add the tofu and cook until browned on all sides. Add half of the sauce and toss until the tofu has absorbed all of the sauce and starts to caramelize. Remove it from the skillet and put the empty skillet back on the stove.
27 wrz 2021 · This healthy tofu stir fry has all the makings for a fast and easy vegetarian dinner. You can make the sauce and prep the vegetables and tofu ahead of time so that when it’s dinner time, you can quickly get a meal on the table. Combine the soy sauce, vegetable broth, and honey to make the sauce.
A tofu-veggie stir fry made tasty with a simple technique that gives the tofu perfect texture and flavor. Serve over rice or on its own for a healthy and delicious weeknight meal. Feeds 2-3.
