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The Dietary Guidelines provides food-based recommendations to promote health, help prevent diet-related chronic diseases, and meet nutrient needs. The Dietary Guidelines was first released in 1980.
Learn how to eat and drink for health and prevention of chronic disease with the Dietary Guidelines for Americans, 2020-2025. Find online materials, executive summary, food sources of nutrients, and more resources in English and Spanish.
USDA provides dietary guidance, food plans, and nutrient database to promote healthy eating and improve diet quality. Learn about the Dietary Guidelines for Americans, MyPlate, dietary supplements, and more.
Learn about the latest nutrition guidance from the USDA and HHS for 2020-2025. Find out how to get involved, access consumer and professional resources, and earn free CPE credits.
Find the latest and historical dietary guidance from USDA and HHS, including the Dietary Guidelines for Americans and Dietary Reference Intakes. Explore nutrition education materials, tools, and resources from the National Agricultural Library.
1 kwi 2024 · The Dietary Guidelines for Americans (Dietary Guidelines), 2020 - 2025 provides advice on what to eat and drink to meet nutrient needs, promote health, and prevent disease. The U.S. Departments of Agriculture (USDA) and Health and Human Services (HHS) work together to update and release the Dietary Guidelines for Americans every 5 years.
The 2020-2025 Dietary Guidelines provides four overarching Guidelines that encourage healthy eating patterns at each stage of life and recognize that individuals will need to make shifts in their food and beverage choices to achieve a healthy pattern.
