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- FM 3-22.3
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- Field Manual
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- FM 3-22.3
FM 21-20 PHYSICAL FITNESS TRAINING. Table of Contents. PREFACE. Chapter 1 - INTRODUCTION. LEADERSHIP RESPONSIBILITIES. COMPONENTS OF FITNESS. PRINCIPLES OF EXERCISE. FITT FACTORS. WARM-UP AND COOL-DOWN.
FM 21-20 was written to conform to the principles outlined in FM 25-100, Training the Force. The benefits to be derived from a good physical fitness program are many.
19 wrz 2012 · 2012-09-19 17:53:20 Identifier milmanual-fm-21-20-physical-fitness-training Identifier-ark ark:/13960/t6n02ct0d Ocr ABBYY FineReader 8.0 Ppi 600 . plus ... US Military Manual Collection The Manual Library Additional Collections . Uploaded by ...
* This manual supersedes FM 21-20, 30 November 1950, including C 1, 26 October 1951, and C 2, 15 September 1952; and Training Circular 21-3, 18 April 1957.
31 gru 2014 · This field manual provides information on the conduct of the physical training program, model schedules, rifle exercises, swimming/lifesaving/water safety, advice to instructors, and a catalog of exercises, personal contests, and group games." Digitized by the Combined Arms Research Library (CARL) Digital Library, US Army Combined Arms Center.
PURPOSE.-a. The primary purpose of military physical training is the production of a state of health and general physical fitness which will permit the soldier to perform the arduous duties required of him. The ultimate goal of this training, then, is physical efficiency which is essential to military effectiveness.