Search results
12 paź 2023 · For people watching their calorie and fat intake, the preferable choice would be skinless white breast or wing meat of the turkey, which is considerably leaner. A 100g of roasted breast meat contains 147 calories and only 2g of fat (8).
20 gru 2023 · Since turkey is low in myoglobin (a protein that gives red meat its color), it is classed as “white meat”. People consume turkey throughout the year, with turkey breast and sliced turkey being popular sandwich/salad meats.
4 lip 2023 · The nutrients in turkey depend on the cut. For example, dark meat, which is found in active muscles such as the legs or thighs, tends to have more fat and calories than white meat — whereas ...
28 sie 2020 · Calories: 177. Fat: 8.4. Sodium: 65.4mg. Carbohydrates: 0g. Fiber: 0g. Sugars: 0g. Protein: 23.7g. Carbs. Turkey doesn't contain any carbohydrates unless it is breaded, marinated, or coated in a sauce that contains sugar, or sugar is added during processing (as with some lunch meats).
4 lut 2008 · There are 34 calories in 1 ounce of Turkey Meat. Calorie breakdown: 23% fat, 0% carbs, 77% protein.
The calorie content of white turkey meat can vary slightly depending on whether you’re looking at turkey breast, turkey cutlets, or other parts of the bird. However, on average, 100 grams of white turkey meat contains approximately **125-150 calories**.
