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7 lut 2022 · OUR ON-THE-GO SETUP: THE SUSPENSION ANCHOR. Super portable and made to pack up and travel anywhere—indoors and outdoors—, our TRX® Suspension Anchor features multiple adjustment points for wrapping around fence poles, basketball poles, trees, and any other secure, stationary object.
19 sie 2011 · Watch this video to learn the proper set up and use of the original TRX Suspension Trainer. Review proper height and length adjustments by exercise, plus learn how to attach your TRX to a...
1 kwi 2021 · TRX Back to Basics: Now that we have our straps, let's get our #SuspensionTrainer all set up. As a rule of thumb, your straps should be anchored 7-9 feet off...
30 mar 2022 · To set up your Suspension Trainer with the Suspension Anchor, first clip the carabiner on the main body of the Suspension Trainer to the bottom anchor loop of the Suspension Anchor just below the TRX badge.
START FREE TRIAL. Download the TRX Quick Start Guide and learn how to get a full-body workout using three simple tools: TRX Suspension Trainer, YBell, and Bandit. Leverage your bodyweight for strength training, combine the functionality of kettlebell, dumbbell, and push-up stand, and experience pain-free resistance training.
Simple Setup Solutions The TRX Suspension Trainer—a one-pound wonder—could be your most powerful home gym tool! But you can't MOVE it until you know how to USE it! Watch these videos to set up your anchoring solution so you can get started on your fitness journey with TRX.
Upon completion of the course, you will be able to: Properly set up the Suspension Trainer. Properly perform basic procedures for using the Suspension Trainer. Practice modifying exercise intensity using the Suspension Trainer. Practicing performing and coaching a variety of TRX exercises and progressions.
