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3 cze 2024 · TMG supplements may help improve heart health, boost athletic performance, and regulate insulin levels. Taking up to 15 grams per day may be safe, but some side effects may...
14 paź 2024 · TMG supplements have enormous health benefits, such as regulating insulin production, boosting athletic performance, and improving heart health. Experts have recommended using up to20g per day as safe, but some side effects, such as vomiting and diarrhoea, need caution.
29 maj 2023 · TMG has many purported health benefits. Some brands claim it protects the liver, heart, and kidneys, and can enhance physical performance. However, solid data is lacking to back up most of these claims [1]. TMG, also known as betaine, is a compound found in beetroot and some other foods.
9 paź 2024 · About Dr. Brad Stanfield. Learn how TMG, or Betaine, is proving beneficial for muscle strength, exercise performance, and testosterone levels, including crucial safety and dosage insights.
15 sty 2024 · TMG supplementation has been associated with several benefits to support overall health and even healthy aging. TMG is a prime component of Dr. Sinclair’s longevity drug stack. Here, we detail the health benefits and potential side effects of TMG supplements.
10 wrz 2024 · 1. Heart Health Support. High homocysteine levels are bad news—they’ve been linked to heart disease and other cardiovascular problems. TMG helps reduce homocysteine by converting it into methionine, which lowers your risk for heart issues. 2. Better Liver Detox.
12 cze 2024 · TMG (trimethylglycine) is a supplement used by some longevity scientists, such as Dr. David Sinclair, for its purported benefits like improving organ health and physical and mental performance. How does TMG work, and can it really prevent conditions like heart attack and stroke?
