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  1. 3 dni temu · Discover tindora, a crunchy, versatile vegetable in Indian cuisine! Try our easy, flavor-packed recipe for a delicious twist for dinners.

  2. 1 kwi 2015 · Learn how to make tindora sabzi or tendli sabzi, a dry vegetable side dish with ivy gourd and potato. Follow the step by step photo instructions and expert tips for a healthy and delicious sabzi.

  3. 29 maj 2018 · Tindora, also known as Dondakaya, Tendli, Manoli and Kovakkai, is a versatile vegetable that can be cooked in various ways. Find easy and delicious recipes from different regions of India, such as Shahi Tindora, Tindora Ka Salan, Tindora Poriyal and more.

  4. 11 kwi 2024 · This delicious Tindora Recipe (Ivy Gourd) is a great gluten-free, vegetarian, vegan meal option. Gram flour (besan) is added for extra protein, and the lightly spiced curry cooks in just 25 minutes. The tindora (ivy gourd) is part of the cucumber family and looks just like a cucumber in miniature form.

  5. 11 maj 2021 · Choose fresh green and medium thickness tindora for sabzi and cut it into long slices. In masala, you can use any farsan (chivda) or roasted gram flour (besan) in place of gathiya. Grind masala into a coarse powder, so it will give a slightly crunchy taste while eating sabzi.

  6. 23 lip 2022 · Learn how to make a simple and healthy side dish of ivy gourds cooked with onions, tomatoes and spices in Andhra style. This recipe is gluten free, vegan and easy to follow with step-by-step photos and nutrition facts.

  7. 20 paź 2024 · Here are two recipes for you to try: This Tindora Masala Recipe uses the Ivy-Gourd, or Tindora, in a dish that pairs the spice palate of India with a Chinese cookery technique. Blend the Curry Paste with 2 Tbsp. of Water and set aside. Heat the Vegetable to smoking point and toss in the seeds and chillies, followed by the peanuts.

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