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  1. Free therapy worksheets. Topics include CBT, anger management, self-esteem, relaxation, stress management, addictions, and more.

    • Anger

      Free anger management worksheets for therapists. Topics...

    • Adolescents

      Adolescents - Therapy Worksheets | Therapist Aid

    • Stress

      Free stress management worksheets, tools, and resources for...

    • Relationships

      Download relationship worksheets for couples therapy. Topics...

    • DBT

      Download free DBT worksheets. Topics include emotional...

    • CBT

      Download free CBT handouts and PDFs. Resources include...

    • Depression

      Download therapy worksheets, resources, and tools for...

    • Adults

      Adults - Therapy Worksheets | Therapist Aid

  2. Therapy Worksheets, Audio, Activities, and More. Worksheets Interactives Videos Articles. Explore Tools by Topic. Browse Therapist Aid by issue, like anger, trauma, and depression. Or dive into your favorite theory, from CBT to positive psychology.

  3. 10 mar 2019 · New resources are added on a regular basis. For more free downloads, click here for a list of PDF workbooks, manuals, and self-help guides. For free mental health worksheets and resources from other sites, check out TherapistAid, GetSelfHelpUK, and Taking the Escalator.

  4. 12 lis 2018 · (Updated 4/9/23) A list of over 500 free printable workbooks, manuals, toolkits, and guides for mental health professionals or self-help.

  5. www.psychologytools.com › downloads › cbt-worksheets-and-therapy-resourcesCBT Worksheets | Psychology Tools

    Explore our range of CBT worksheets, exercises, information handouts, self-help guides, audio therapy tools, and the Treatments That Work™ series. Translations are available in over 70 languages, and many of our resources are downloadable in multiple formats to suit your therapy style.

  6. www.psychologytools.com › downloads › worksheetsWorksheets - Psychology Tools

    Therapy worksheets might include: forms that your patient uses to gather data outside sessions, such as a thought monitoring record or an activity diary; forms that you and your patients complete together in-session such as a case formulation diagram; and forms that you and your patients start in-session and complete outside session such as a ...

  7. 29 lis 2023 · Explore a vast assortment of free therapy worksheets, download informative mental health factsheets, and delve into supplementary and bonus materials from reputable publishers like Guilford Press and Oxford Publishing.

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