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Here are the two of the most popular Sacred Heart Diet soup recipes that are the foundation of this fad diet. The Sacred Heart Diet Soup Recipes. Most Popular Sacred Heart Soup Recipe. 1 or 2 cans of stewed tomatoes. 3 plus large green onions. 1 large can of beef broth (no fat) 1 pkg. Lipton Soup mix (chicken noodle) 1 bunch of celery.
ingredients. Units: US. 2 (796 ml) cans stewed tomatoes. 3 green onions. 1 (10 1/2 ounce) can beef broth. 1 (50 g) package chicken noodle soup mix. 1 bunch celery. 2 (8 ounce) cans green beans. 2 lbs carrots.
1 maj 2023 · This healthy cabbage soup is a great way to jumpstart a weight loss program or simply to eat on a chilly day. Eating this soup for a week is commonly known as the Sacred Heart Soup Diet, which started in the 1980's. We sharing the soup recipe and the 7 day eating plan!
29 sie 2024 · The Sacred Heart diet is a popular plan based around a soup recipe that proponents say will help you lose 10 to 17 pounds in one week. Allegedly, the diet was developed by a medical center called Sacred Heart to help patients with obesity lose weight and prepare for surgery.
Most Sacred Heart diet soup recipes start with either chicken or beef broth, though you could use vegetable broth if you are a vegetarian or vegan. If you want to increase your diet's nutritional profile, consider making the soup with homemade bone broth .
21 lut 2022 · You can consume the Sacred Heart soup or other soups, as long as they are made from a variety of vegetables such as onions, cabbage, peppers, celery, and tomatoes. You can consume this soup on all 7 days of the meal plan, but only fresh fruits can be consumed with it on the first day.
Sometimes called the “sacred heart diet”, the “TJ miracle soup diet”, the “military cabbage soup”, and the “Russian peasant diet”, is a very old diet plan that is rumored to have been created by Raymond Ellis Dietz in the 1930s.