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  1. Information and advice for young people on topics like bullying, your body and relationships. Also provides: A phone helpline; 1-2-1 online chats with counsellors; Online message boards; Welsh-speaking and BSL interpreter counsellors

  2. Teen Line provides support, resources, and hope to young people through a hotline of professionally trained teen counselors, and outreach programs that de-stigmatize and normalize mental health.

  3. If you are a teen or young adult with questions about mental health, call 1-800-950-NAMI (6264) to speak with a NAMI HelpLine specialist now. In An Emergency? Text , call or chat with 988 to speak with the Suicide and Crisis Lifeline.

  4. www.nami.org › Your-Journey › Kids-Teens-and-Young-AdultsTeens - NAMI

    The good news is that if you ask for help and support early on, you can find healthy ways to help you get through your teen years and prepare for life as a young adult — even if you have a mental health condition.

  5. Youth and Young Adult Resources. School Break Resources. Kids. Having a child that is facing mental health symptoms can be incredibly difficult. To make things easier, explore our information, tips and resources for getting your child the treatment, support and accommodations they need. LEARN MORE. What to Look For and When to Act.

  6. Tap into a network of licensed, accredited, and experienced therapists who can help you and your child with a range of issues including depression, anxiety, relationships, bullying, trauma, and more.

  7. If there is self-injury (such as cutting or hair pulling), threat of harming self or others (including discussion of suicide), or a disconnection with reality (hearing or seeing things that aren’t there, or having strange thoughts) then you should seek help from a mental health professional as soon as possible.

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