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  1. Side Effects. When taken by mouth: Tart cherry fruit and fruit juice are commonly consumed in foods. Tart cherry fruit extract or powder is possibly safe when taken short-term. Some...

  2. 16 wrz 2021 · Tart cherry juice is best known for its antioxidant and anti-inflammatory effects. It seems to improve exercise recovery and possibly sleep quality. More evidence is needed to determine whether it is helpful for gout management.

  3. 27 cze 2021 · Learn about the benefits of tart cherry extract for health, such as reducing inflammation, uric acid, cancer and insomnia. Also, find out the possible side effects and how to take it safely.

  4. Minor possible side effects of tart cherry juice or supplementation include nervousness, constipation or diarrhea, trouble sleeping, weight loss, loss of appetite, or excessive hunger. More serious side effects include intense stomach pain , dizziness and constant sleepiness, and memory loss .

  5. 20 gru 2022 · Learn how tart cherry extract capsules can help with antioxidant, anti-inflammatory and recovery benefits, but also potential side effects. Find out the dosage, sources and history of tart cherries and their extract.

  6. 25 sie 2023 · Although tart cherry juice is generally well-tolerated, there are a few side effects to be aware of. Cherries are naturally high in sugar, and fruit juice consumption can lead to hyperglycemia ( high blood sugar ).

  7. While consuming tart cherries or taking its supplements is generally safe for most people, some may experience certain side effects depending on their health conditions. Some common side effects include stomach upset such as diarrhea or abdominal pain when taken in excess amount.

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