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1. www.yourswimlog.com › swimming-workoutsSwimming Workouts: The 40 Ultimate Practices for Swimmers -...

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   Here are 40 swimming workouts for sprinters, distance swimmers, butterfliers, IM’ers, and everyone in between courtesy of some of the top programs, swimmers and coaches in the world. One of the benefits of swimming is the endless variety of ways that you can train in the water.

2. swimswam.com › swim-workouts15 Swimming Workouts for Every Type of Swimmer and Goal -...

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   12 sty 2024 · Swimming Workouts for Every Kind of Swimmer. The collection of swimming workouts includes: The Beginner-Friendly Swimming Workout (30-45 minutes) Beginner-Friendly HIIT Swimming Workout...

3. swimmingwizard.comThe Swimming Wizard – Free Swimming Workouts, Sets, Ideas, and...

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   24 paź 2024 · Free Swimming Workouts, Sets, Ideas, and Dryland Exercises from Professional Coaches Around the World

4. swimswam.com › competitive-swimming-workouts8 Epic Swim Workouts for Competitive Swimmers - SwimSwam

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   11 gru 2020 · Here are 8 swim workouts for competitive swimmers. Whether you are a sprinter or a distance monster, you’ll find inspiration for your own swim practices here.

5. swimswam.com › training › swimming-workoutsSwimming Workouts - SwimSwam

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   SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily… 6 Sets for Developing a Six-Beat Kick

6. athleteapproved.com › 100-swimming-workouts100 Swimming Workouts That Will Whip You Into Shape

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   Coach Roman Willets shares one hundred Athlete Approved swimming workouts. These swim practices are geared towards casual fitness swimmers, masters swimmers, age group swimmers, triathletes, and anyone looking for a great workout. These swim sets range between 2,500 – 3,000 yards.

7. virtualswimcoach.com › swim-workoutsOver 100+ Swim Workouts at Your Pace - Virtual Swim Coach

   virtualswimcoach.com › swim-workouts

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   Search over 100 swim workouts for one that fits your swimming ability and goals. Each swimming workout has intervals that are perfect for your pace.