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Strength Level calculates your performance in compound exercises like bench press, deadlift and squat. Enter your one-rep max and we will rank you against other lifters at your bodyweight. This will give you a level between Beginner ★ and Elite ★★★★★.
- Plate Barbell Racking Calculator
Plate Barbell Racking Calculator Calculate the plates you...
- Powerlifting Calculator
The Strength Level Powerlifting Calculator measures your...
- Wilks Calculator
Wilks Calculator for Powerlifting Calculate the Wilks Score...
- One Rep Max Calculator
Calculate your one-rep max (1RM) for any lift. Your one-rep...
- Standards
Strength standard tables of one-rep max performance against...
- Kg
The Strength Level Calculator can show your exact level of...
- Training Log
Create your Strength Level profile Track strength,...
- FAQ
Questions we often get asked about Strength Level, rating...
- Plate Barbell Racking Calculator
Calculate your one-rep max (1RM) for any lift with this online tool. You can also find your strength level, fitness standards, and workout log on Strength Level's website.
Oblicz swoje wyniki w ćwiczeniach takich jak wyciskanie na ławce, martwy ciąg i przysiad (ponad 50+ obsługiwanych ćwiczeń). Wprowadź swój one-rep max, a my ocenimy Cię na tle innych zawodników przy Twojej masie ciała.
Znajdź kalkulator, który pasuje do Twoich potrzeb i poziomu siły na siłowni. Oblicz swój ciężar maksymalny, ocenę Strength Level, talerze do sztangi, trójboj siłowy i wiele więcej.
Find out your strength level, one-rep max, plate calculator and more for various exercises and powerlifting. Compare your performance with other lifters at your bodyweight or gender.
This One Rep Max (1RM) calculator can help you estimate your maximum strength for any lift across various rep ranges. It also calculates the percentages of your 1 rep max required by many training programs.
Use our 1RM calculator to estimate how much weight you can lift in a one-rep max. Simply enter the number of reps you can do with a given weight (in any unit) and hit enter, and we will calculate not only your one-rep max, but also your 1–10RM.
