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7 lip 2023 · People who have experienced alcoholism, or who want to cut down on their alcohol use, are finding solace in a new genre of storytelling called Quit Lit. Quit Lit offers inspirational accounts of quitting alcohol, sober living, and the ups and downs that come with this lifestyle change.
18 wrz 2023 · “The Big Book” is the definitive book in the 12-step recovery program, outlining how 100 people in Alcoholics Anonymous quit drinking.
8 sty 2024 · Whether you’re thinking about quitting drinking for good, or are trying to better understand your relationship with alcohol, these eye-opening books will give you a glimpse of what life could look like without alcohol, and what it takes to stay alcohol-free.
27 wrz 2024 · The best sobriety books you need to stop drinking alcohol, whether you're doing it for Sober October or making it permanent.
25 mar 2021 · Thinking about quitting alcohol - or cutting back? This list of the best quit lit books - written by an ex-drinker - will inspire you.
21 sty 2023 · Quit lit is a small but ever-growing genre of books helping us reconsider everything we've learned about alcohol and drinking culture. From memoirs to self-help guides, these books often reveal the author's own story and offer helpful advice to those looking to cut back or ditch alcohol completely.
The ‘Quit lit’ genre is growing and there are now lots of books and resources to choose from for those of us looking to re-evaluate our relationship with alcohol. These books can prove to be a useful tool when planning your next steps after a dry month and be a helpful guide to sticking to your goals.
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