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The Cooper test was one of the most commonly used fitness tests to measure the fitness levels of both amateur and professional football referees, including referees from the FA (English Football Association).
The Cooper test in football. The Cooper test was used in football players (2, 4-6) and recorded values were between 2430 – 3476 (2, 5, 6) meters. Furthermore, players in different field positions showed to obtain different Cooper test scores (5).
Test Coopera – próba wytrzymałościowa opracowana przez amerykańskiego lekarza Kennetha H. Coopera na potrzeby armii USA w 1968 roku, polegająca na 12-minutowym nieprzerwanym biegu. Obecnie jest szeroko stosowany do badania wytrzymałości przede wszystkim sportowców.
16 wrz 2023 · The Cooper Test, also known as the 12-minute run, involves athletes running as far as they can within 12 minutes. The distance they cover in the 12 minutes is then used to estimate the athlete’s VO2 max (or maximum oxygen consumption), which is a measure of aerobic capacity.
Defending priorities in and around the 18yrd area. Focusing on preventing goal scoring opportunities and small group defending techniques. The Cooper VO2 Max Fitness test for testing the fitness levels of advanced and elite level soccer players.
14 lis 2023 · Test Coopera od ponad pół wieku pozwala oceniać w jakim stanie jest Twoje ciało i kondycja fizyczna. To bardzo prosty, uniwersalny test, który zajmuje zaledwie... 12 minut!
Coopertest 2021 is a new version of the cooper test. This is a full 12 minutes cooper test with music and free mp3 download and free Cooper test performance ...
