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in-depth information about type 2 diabetes and its risk factors proven strategies to prevent diabetes calorie and fat gram values of many foods, and daily tracker to record and monitor progress. Work with your health care provider to set goals for weight loss and physical activity.
1 lut 2018 · The phrase “small steps, big rewards” was used in the DPP and DPPOS to stress how modest lifestyle changes can make a big difference in health. We now use it when discussing the pillars of prevention and our quest to change the world.
Making changes is never easy, but being more active is one small step toward a big reward: a healthier life. Watch a video with physical activity tips and tips on taking small steps to become and stay more active.
Understanding Diabetes. Most people with Type 2 Diabetes have two changes in their body: the pancreas may not produce enough insulin, and the muscle, fat and liver cells cannot use insulin efectively (insulin resistance).
12 sty 2018 · • 4 Steps to Manage Your Diabetes for Life (multiple languages) Booklet to help people with diabetes understand, monitor, and manage their diabetes. • Practice Transformation for Physicians and Health Care Teams (formerly known as “Better Diabetes Care”)
Small Steps. Big Rewards. Diabetes Prevention Tip Sheets for High Risk Audiences These tip sheets encourage people at risk for type 2 diabetes to take small steps to prevent the disease. Tailored for groups at highest risk for diabetes, the tip sheets supplement the GAME PLAN kits and contain culturally appropriate ideas and weight loss ...
