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  1. 16 lis 2022 · What does Dwayne "The Rock" Johnson eat in a day? This is his daily meal plan to build muscle and stay strong.

  2. 24 lis 2021 · The Rock has a notoriously intense diet and exercise plan. This article explains how he eats, his workout plan, and the benefits and downsides.

  3. 17 paź 2024 · Dwayne "The Rock" Johnson's intense diet & workout plan is second to none. Here's the weekly fitness routine to get it done.

  4. 5 kwi 2021 · He has two diet plans essentially. One is his “normal” regimen for staying fit and healthy, while the other is for packing on more muscle mass for a specific role. These plans are the “Five-Meal Diet Plan” and the “Seven-Meal Diet Plan”. Note: His diet plan is not cheap!

  5. 16 lis 2022 · Dwayne "The Rock" Johnson built his superhero body with a strict six-meal-a-day diet. Here's a breakdown of everything the 'Black Adam' star eats in a day.

  6. 1 paź 2020 · Dieta The Rock Dwayne Johnson. Rock zjadał 6 lub 7 posiłków dziennie, w tym, jak sam mówi „bardzo dużo białka, dobre węglowodany i zdrowe tłuszcze”, wszystko to aby upewnić się, że będzie w swojej życiowej formie. Główne źródła białka, które spożywał: białka jaj, stek wołowy, kurczak, ryby.

  7. 1 cze 2023 · As an international superstar, known for his WWE career and Hollywood roles, The Rock's incredible physique demands a unique diet and workout routine. This article explores Dwayne Johnson's diet plan, which is said to involve an intake of around 8000 calories each day.

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