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26 kwi 2023 · Scientists have linked some varieties of red meat to chronic conditions like heart disease and cancer. But red meat also contains key nutrients like protein, vitamin B12, and zinc.
Experts – including Stanton – highlight that red meat is rich in vitamins and minerals that are easily absorbed and used by the body, along with other nutrients and chemicals that support our...
10 paź 2022 · In this paper we examined the relationship between unprocessed red meat and six health outcomes: breast cancer, colorectal cancer, type 2 diabetes, ischemic heart disease (IHD), ischemic stroke and hemorrhagic stroke. These outcomes were selected using the WCRF criteria for convincing or probable evidence 7.
14 lut 2024 · Red meat is full of healthy nutrients, but it can raise your cancer risk, increase your risk of cardiovascular disease and contribute to having obesity.
13 sty 2020 · Considerable evidence from long-term prospective cohort studies has demonstrated that diets high in red and processed meats are associated with increased risk of type 2 diabetes (T2D), cardiovascular disease (CVD), cancer (particularly colorectal cancer), and all-cause mortality (4 – 6).
8 gru 2015 · Red meat continues to play an important role in the human diet by providing a good source of high-quality protein as well as beneficial fatty acids and a variety of micronutrients for optimal health. Red meat is commonly considered to include beef, pork, lamb and game.
28 sie 2024 · Red meat (beef, pork, veal, and lamb) is a popular main course in Western dishes. Yet, consuming too much red meat has been linked to cancer, heart disease, and diabetes.
