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Read the Label Youth Outreach materials challenge kids (ages 9 to 13) to look for and use the Nutrition Facts label on food and beverage packages. The materials include fun, easy tips and...
Teach kids how to read Nutrition Facts labels as part of health education, or a science, math or literacy lesson. Incorporate practical skills into the lesson by practicing how to decipher real Nutrition Facts labels and how to choose the healthier option by reading the label.
5 practical tips for reading food labels. Look for the traffic lights: Aim for more greens and ambers and limit reds, especially for fat, saturated fat, and sugars, but don't feel they’re ...
Food labels aren't ideal for kids because they're based on what adults need to eat. But you can still get important information from food labels. You can get a general idea about whether the food has lots of nutrients, how much is in a serving, and how many calories are in a serving.
24 sty 2019 · Nutrition Facts—the Labels on Food Products. Beginning in 1994, the US government began requiring manufacturers to put information about nutritional value on food labels. You can use this information to make better choices about what you eat—watch for the following information: Pay close attention to serving sizes.
1. Where do you see Nutrition Facts food labels? How often do you read them? Do your family members read them? 2. What kind of information can you get from a food label? 3. What are some of the ways food companies use words and images on packaging to catch your eye and encourage you to buy?
Read the Label Youth Outreach materials challenge kids (ages 9 to 13) to look for and use the Nutrition Facts label on food and beverage packages. The materials include fun, easy tips and targeted education to help make label reading a key component through which today’s young people are equipped to achieve a healthy diet.
