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1. www.nutrition.gov › topics › basic-nutritionPrintable Materials and Handouts - Nutrition.gov

   www.nutrition.gov › topics › basic-nutrition

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   View printable brochures and handouts with healthy eating tips based on the Dietary Guidelines for Americans, 2020-2025, including: Build a Healthy Eating Routine. Cut Down on Added Sugars. MyPlate Print Materials. USDA, Food and Nutrition Service, Center for Nutrition Policy and Promotion.

   • Eating for Exercise and Sports

     Find information on nutrition and athletic performance. The...

   • Water, Hydration, and Health

     HHS, Food and Drug Administration Learn how much caffeine is...

   • Healthy Eating

     Food Labels; Food Shopping and Meal Planning; Meal Prep and...

   • Eating Vegetarian

     Do you know a girl between the 10-16 years-old who is...

   • Online Tools

     Find food and nutrition apps for your mobile device, and...

   • MyPlate Resources

     MyPlate is a reminder to find and build your healthy eating...

   • Exercise Examples and Videos

     Find videos for 20+ activities including an active bingo,...

   • Food Additives and Compounds

     Find out about food additives...What they are, what they...

2. www.fda.gov › media › 89314The Nutrition Facts Label - U.S. Food and Drug Administration

   www.fda.gov › media › 89314

   Calories from food provide the energy your body needs to function and grow. Balance the number of calories you eat and drink with the number of calories you burn during physical activity. Curious...

3. www.nhlbi.nih.gov › resources › read-food-labelRead the Food Label Fact Sheet - NHLBI, NIH

   www.nhlbi.nih.gov › resources › read-food-label

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   Food labels help you choose foods that are lower in calories and sugar. Watching your calories and portion sizes can make it easier to reach or stay at a weight that's healthy for you. In this fact sheet, you will learn how to read food labels.

4. www.fda.gov › food › food-labeling-nutritionNutrition Education Resources & Materials | FDA - U.S. Food and...

   www.fda.gov › food › food-labeling-nutrition

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   27 wrz 2023 · Read the Label Use these hands-on materials to challenge kids and families to look for and use the Nutrition Facts label. Science and Our Food Supply | Curriculum for Middle/High School...

5. www.fda.gov › food › nutrition-facts-labelRead the Label Youth Outreach Materials | FDA - U.S. Food and...

   www.fda.gov › food › nutrition-facts-label

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   Read the Label includes lots of tips and challenges created especially for you! These printable activities help you learn more about servings, calories, and nutrients.

6. www.cdc.gov › healthy-weight-growth › healthy-eatingNutrition Facts Label and Your Health - CDC

   www.cdc.gov › healthy-weight-growth › healthy-eating

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   13 gru 2023 · The Nutrition Facts Label on packaged foods is based on dietary recommendations for Americans. Read the label on your packaged food and drinks to track sugars, fats, protein, and other nutrients. Using the label can help you choose foods for a healthy diet.

7. www.nutrition.gov › topics › shopping-cooking-and-meal-planningFood Labels - Nutrition.gov

   www.nutrition.gov › topics › shopping-cooking-and-meal-planning

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   The U.S. Food and Drug Administration (FDA) has updated the Nutrition Facts label on packaged foods and beverages with a fresh design that will make it easier for you to make informed food choices that contribute to lifelong healthy eating habits.