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1 maj 2024 · One chicken drumstick without the skin (95 grams) contains 23 grams of protein. This is equal to 24 grams of protein per 100 grams. Chicken drumsticks also have 142 calories per drumstick, or 149...
Learn the average protein content of a chicken drumstick and how it varies depending on size, skin, and cooking method. Find out the other nutrients, health benefits, and dietary tips for chicken drumsticks.
Learn the average protein content of cooked chicken drumsticks (with skin) and how it compares to other poultry parts. Find out how to prepare chicken drumsticks to retain maximum protein and answer some frequently asked questions.
Learn how chicken drumsticks are a good source of high-quality protein, iron, potassium and zinc, and how to prepare them in a healthy way. Find out the calories, fat and nutrients of roasted, fried or grilled chicken legs.
Protein in Chicken Drumsticks. The favorite choice for the term "Chicken Drumsticks" is 1 medium Chicken Drumstick (Skin Eaten) which has about 13 grams of protein. The amount of protein for a variety of types and serving sizes of Chicken Drumsticks is shown below.
The protein content of a chicken drumstick varies depending on its size and weight. On average, a single chicken drumstick with skin (approximately 92g weight) contains **8-11 grams of protein**. However, if you prefer to remove the skin, the protein content may be slightly reduced.
1 cze 2024 · A 44-gram skinless, boneless chicken drumstick contains approximately 12.4 grams of protein, or 28.3 grams per 100 grams. With 76 calories per drumstick and 70% of calories from protein, they offer a flavorful and satisfying option.
