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Our mission is to prevent musculoskeletal (MSK) injuries as well as optimize human performance, enhance physical well-being, improve daily quality of life, and extend the active years for individuals of all ages. Reduced Eccentric Loading of the Knee with the Pose Running Method.
- ArmyIgnitED
Training Course | Online | 20 Hrs. The Pose Method® of...
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Pose Tech Corporation is a consulting and training company...
- ArmyIgnitED
Training Course | Online | 20 Hrs. The Pose Method® of Running is a standardized approach to running for injury prevention and athletic performance improvement. This is a beginner level course that will introduce you to basic concepts in running as well as show you how to run faster, longer and stay injury free.
Pose Tech Corporation is a consulting and training company with a focus on conceptual research, education and human performance optimization. It was founded in 2001 to develop and publish educational materials and practical guidance based on the scientific work of Dr. Nicholas Romanov.
28 sty 2008 · dr Romanov uważa, że wielu czołowych biegaczy (od sprinterów do maratończyków) w mniejszym lub większym stopniu, mniej lub bardziej świadomie, biega, wykorzystując dobrodziejstwa grawitacji, czy inne elementy, które on opisuje jako Pose. Method. Najlepsi biegacze się z tą techniką i z tym "czuciem" urodzili, większość z.
Discover the Pose Method of running and learn how to improve your running form. Get access to step-by-step lessons, resources & support to help you run better, faster, and injury free.
Pose Method® Courses are developed by Dr. Romanov and his team to promote higher level education in sports and physical culture.
Human Movement Optimized Dev. in 1977, Nicholas Romanov, Ph.D US Army FM 7-22 H2F | Running Skill.