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Find out how many calories, fat, protein, and other nutrients are in different types and sizes of pork chops. Compare broiled, fried, smoked, and stewed pork chops with bone or boneless.
Find out how many calories, fat, protein, and other nutrients are in a serving of pork chops. Compare with different diets and activities to burn off the calories.
11 paź 2021 · Pork chops are a rich source of protein, selenium, zinc, and iron, but they are also red meat that may increase health risks. Learn how to cook them in different ways and compare their nutrition facts.
Learn about the nutritional value of pork chop, a popular meat dish. Find out the calories, carbs, fat, protein, fiber, vitamins, minerals, glycemic index, insulin index, acidity, and more per 100 grams or 3 ounces.
21 sie 2007 · Find out how many calories and nutrients are in 1 large pork chop, cooked or raw, with or without bone. Compare different types of pork chops and pork cuts with FatSecret's food database and calorie counter.
21 cze 2023 · Learn about the calories, fat, protein, vitamins, and minerals in pork. Find out how pork can help your muscles, cells, and energy, and what allergies and adverse effects to watch out for.
21 sie 2007 · There are 217 calories in 1 medium Pork Chop. Calorie breakdown: 54% fat, 0% carbs, 46% protein.
