Search results
The favorite choice for the term "Pork Chops" is 4 ounces, with bone of (yield after bone removed) Broiled or Baked Pork Chop which has about 210 calories. Calorie and nutritional information for a variety of types and serving sizes of Pork Chops is shown below.
- 1 Large
There are 318 calories in 1 large Pork Chop. Get full...
- 1 Large
Find out how many calories, fat, protein, and other nutrients are in a serving of pork chops. Compare with different diets and activities to burn off the calories.
11 paź 2021 · Pork chops are a rich source of protein, selenium, zinc, and iron, but they are also red meat that may increase health risks. Learn how to cook them in different ways and compare their nutrition facts.
Pork chop nutrition (100 grams). Richest in Protein: 24g (56% of DV), Vitamin B3: 8mg (50% of DV). Calories:231, Net carbs: 0, Protein: 23.72. Source: USDA.
21 cze 2023 · Pork, especially in cuts such as pork tenderloin, is high in lean protein: 22 grams per 3-ounce serving. Pork is also an excellent source of B vitamins.
21 sie 2007 · Find out how many calories and nutrients are in 1 large pork chop, cooked or raw, with or without bone. Compare different types of pork chops and pork cuts with FatSecret's food database and calorie counter.
Nutrition Facts for Braised Pork Chops (Lean) - View calories, protein, carbs, fats, vitamins, minerals, and more.
