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Transform your body with PIYO workouts - a unique blend of Pilates and yoga for a stronger, leaner physique. Start now with BODi (formerly Beachbody)!
Want to carve an intensely defined physique—without weights, without jumps, and without straining your joints? Then you'll love PiYo, created by Super Trainer Chalene Johnson. It's low-impact yet high-intensity. No weights. No jumps. Just hardcore results.
20 sty 2017 · Trening PiYo łączy w sobie zarówno pozycje jogi, jak i ćwiczenia pilatesu, dodatkowo zawiera elementy treningu kardio. Zmiany między ćwiczeniami są dość szybkie. Trening Chalene Johnson łączy w sobie elementy statyczne z dynamicznymi.
10 lip 2014 · Chalene Johnson's PiYo Base Kit, DVD Workout with Exercise Videos + Fitness Tools and Nutrition Guide, Home Gym Bodyweight Workouts Program, Meals Plans and Tape Measure Included, 3 DVDs. Available at a lower price from other sellers that may not offer free Prime shipping.
PIYO is a unique and effective workout program that combines the best of Pilates and yoga to help you sculpt your body.
Burn fat and get a better defined body with PiYo. See what the program includes, any equipment needed, and meet your trainer here.
PRICE: $59.85. Get ready to define yourself. Using your body weight, you’ll perform low-impact, high-intensity movements inspired by Pilates and yoga. The result? Long, lean muscles, a high, firm booty, and tight, flat, sexy abs. With PiYo, you’ll work every single muscle to stabilize, stretch, and strengthen every inch of your body.
