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Większość kobiet chciałaby porodu bez nacinania krocza. Przygotowanie do porodu, które obejmuje również celowe rozluźnienie tkanki krocza, zwiększa na to szanse. Regularnie stosowany od 34. tygodnia ciąży, olej do masowania krocza Weleda sprawia, że tkanka staje się miękka i elastyczna.
3 sty 2018 · Perineal massage may help you avoid pain and tears to your perineum during childbirth. Here's how to do it, step by step, with a diagram, photos, and video.
A perineal massage during your pregnancy can help prepare you for giving birth. You can use your fingers and may choose to use oil for lubrication. Here’s how to perform a perineal...
6 cze 2024 · To do perineal massage on yourself, get in a comfortable position that supports your back and allows you to bend your knees. Lubricate your hands with vitamin E oil, almond oil, or olive oil. Place your thumbs about 1 inch inside your vagina and gently press down towards the anus for one minute.
Comprising grapeseed oil, jojoba oil and avocado oil, My Perineal Massage Oil offers a gentle and nourishing blend of 100% natural oils. Its thoughtfully chosen ingredients work synergistically to moisturise and prepare the perineal area for childbirth.
25 paź 2024 · There are several types of oils that can be used for perineal massage, including coconut oil, olive oil, sweet almond oil, and vitamin E oil. Each oil has its unique...
12 cze 2024 · What is perineal massage? Your perineum is the small patch of skin and muscle between your vaginal opening and anus. Your perineum is only about 1.5 inches long, but it’s got a big job to do. It’s essentially the cradle for your pelvic floor — the muscles that help control your ability to do the three Ps: poop, pee and pass gas.
