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Immerse yourself in the universe of healthy eating with our collection of free PDF nutrition books. Nutrition is key to maintaining a healthy life, encompassing the study of how food affects our body and overall well-being.
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20 lut 2019 · The textbook covers key information covered in an introductory nutrition course including an introduction to nutrition applications, macronutrients, micronutrients, scientific methods in nutrition, nutrition across the lifespan, etc.
1 cze 2020 · "This classic textbook covers the principles and practice of human nutrition and dietetics. Now thoroughly updated and revised in its tenth edition, the book describes: the physiology of nutrition, foods and their composition, dietary requirements in health, and nutritional management of disease."
Human nutrition describes the processes whereby cellular organelles, cells, tissues, organs, systems, and the body as a whole obtain and use necessary sub-stances obtained from foods (nutrients) to maintain structural and functional integrity.
26 maj 2022 · Connecting with you through an approachable writing style, Understanding Nutrition, 14th Edition includes twenty chapters on topics such as diet planning, macronutrients, vitamins and minerals, diet and health, fitness, life span nutrition, food safety, and world hunger, among others.
12 sty 2023 · Concepts include nutritional needs, nutrition and health disease outcomes, and model programs, as well as new research on healthful diets, nutrients, gene variants, and nutrient-gene interactions.
Topics covered include basic nutrition and metabolism, information literacy, body weight and health, nutrition across life stages, dietary supplements, an in-depth look at each of the macronutrients, and major functions of vitamins and minerals.
