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Learn how to use natural remedies such as hot tea, essential oils, nasal irrigation, onion poultice, and more to relieve nasal and chest congestion. Find out which homeopathic remedies match your symptoms and how to make your own cough syrup and fire cider.
22 maj 2024 · Besides medication, there are several natural decongestants that can unclog stuffy nasal passages and help you breathe easier. Find out which remedies work well for clearing up congestion.
22 mar 2018 · Learn how to use natural decongestants such as tomato tea, apple cider vinegar, steam, herbal tea, and more to clear nasal congestion and stuffy nose. Find out which foods and essential oils can help or worsen your sinus problem and how to practice acupressure and yoga for relief.
24 paź 2023 · Running a humidifier or cool-mist vaporizer in your home or office is a simple and effective home remedy to reduce nasal congestion, says Stringer. Breathing in humid air helps soothe...
19 sty 2024 · Learn how to clear up sinus congestion with simple strategies such as staying hydrated, breathing in steam, and using eucalyptus oil. Find out when to see a doctor and what medications to avoid.
19 lip 2024 · Some natural home remedies for a sinus infection (sinusitis) are just as effective as medications like decongestants. Learn why and which treatments work best.
Top Herbs for Congestion. Thyme is a powerful, though often overlooked herb, that contains potent plant compounds like thymol and carvacrol. It has been used for centuries both to ward off infection (due to its antimicrobial properties) and as a respiratory aid. (1) Using thyme as a hot tea or herbal steam can help both coughs and congestion.
