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28 paź 2022 · Melatonin is generally safe for short-term use. Unlike with many sleep medications, with melatonin you are unlikely to become dependent on it, have less response to it after repeated use or experience a hangover effect. The most common melatonin side effects include: Headache; Dizziness; Nausea; Daytime drowsiness
- Melatonin Side Effects
Mayo Clinic Press. تحقق من هذه الكتب الأكثر مبيعًا والعروض...
- Melatonin
Less common melatonin side effects might include...
- Melatonin Side Effects
4 kwi 2022 · Melatonin is a hormone and supplement used as a sleep aid. Learn about its potential side effects, such as daytime sleepiness, drug interactions, and safety in children and breastfeeding mothers.
10 sie 2023 · Less common melatonin side effects might include short-lasting feelings of depression, mild tremor, mild anxiety, abdominal cramps, irritability, reduced alertness, confusion or disorientation. Because melatonin can cause daytime drowsiness, don't drive or use machinery within five hours of taking the supplement.
11 sty 2023 · Melatonin side effects, sometimes referred to as a melatonin "hangover," are usually mild. Most often, they include headaches, dizziness, nausea, and sleepiness. Though short-term usage appears safe, research on long-term use and side effects remains limited.
Like all medicines, melatonin can cause side effects, but most people will not have any side effects. Common side effects. Melatonin does not have many common side effects but there are things you can do to help cope with them: Feeling sleepy or tired in the daytime
13 lip 2023 · Melatonin is a hormone that regulates sleep and has other health benefits. Learn about its uses, side effects, dosage and safety for different conditions.
Learn about the possible health issues caused by melatonin, a hormone that regulates sleep and wake cycles. Find out the common side effects, the maximum safe dosage, the interaction with other drugs, and the duration of melatonin in your system.
