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9 kwi 2024 · One-Pot, Creamy Chicken Pasta Primavera made with lean chicken breast, spring veggies, and a light cream sauce. A delicious, high-protein dinner idea!
7 lip 2020 · Make this Chicken Primavera in just minutes! This dish is loaded with tender chunks of chicken, fresh vegetables, and a creamy but lighter Alfredo sauce.
19 sie 2018 · This easy Chicken Pasta Primavera recipe keeps things extra light and healthy with a rich, secretly skinny sauce made with skim milk and parmesan. Between the plethora of healthy fresh vegetables and the light yet creamy parmesan sauce, this easy Chicken Pasta Primavera is the perfect healthy go-to dish for pasta lovers.
Low-Fat Pasta Primavera. Prep Time 20 minutes. Cook Time 20 minutes. Total Time 40 minutes. Low-Fat Pasta Primavera- The classic spring pasta dish, lightened up! Loaded with fresh veggies and a lightened cream sauce! Ingredients. 1/2 lb. pasta (penne or farfalle work well) 1 tablespoon extra virgin olive oil. 1/2 medium yellow onion, diced.
15 paź 2023 · Drain the spaghetti and broccoli in a colander and set them aside. Place olive oil into a large skillet and set it over medium-high heat. Place chicken breasts in a bowl, sprinkle the 1 teaspoon kosher salt, garlic powder, onion powder, and black pepper over them, and toss to coat them in the seasoning.
19 wrz 2023 · Ingredients. 2 teaspoons olive oil. ¼ cup chopped onion. 1 clove garlic, minced. 2 cups cauliflower florets. ½ cup reduced-sodium chicken broth. ¼ cup water. 3 tablespoons finely shredded Parmesan cheese. ⅛ teaspoon salt. ⅛ teaspoon black pepper. 3 ounces dried whole grain spaghetti or linguine.
15 maj 2021 · Today’s Skinny Pasta Primavera Recipe is a twist on a classic Italian-inspired recipe, with loads of fresh seasonal vegetables, a mindful cream sauce, and lightened-up pasta. While the traditional version typically includes a heavier parmesan-based sauce, we’re using low-fat cream cheese to achieve that same tangy, creamy goodness that you ...