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20 wrz 2005 · Based on the healthy low-GI eating principles established in The Low GI Diet Revolution, New York Times bestselling authors Jennie Brand-Miller and Kaye Foster-Powell, along with Joanna McMillan-Price, offer readers a companion cookbook packed with 100 delicious recipes that incorporate the top 100 low-GI foods.
This starter kit has everything you need to begin your low GI journey. Find out what low GI is, why eating low GI is so good for you, and tips to make it easy. There’s also a 7 day low GI meal plan and delicious recipes you’ll love.
Eating a low-GI diet is the ultimate way to high energy levels, permanent weight loss and great health. This practical book offers 80 mouthwatering recipes for every occasion, from quick-fix lunches such as Poached Eggs with Lentils & Rocket to delectable dinners including Baked Sweet Potato with Griddled Herb Chicken.
19 wrz 2005 · Complete with important information on food shopping the low-GI way, kids meals, menu plans to suit our busy lifestyles, and gorgeous four-color photographs throughout, The New Glucose Revolution Cookbook makes sticking to a low-GI diet easy and enjoyable.
19 wrz 2005 · Draws on the principles of controlled carbohydrate intake as introduced in The Low GI Diet Revolution, in a companion cookbook that provides one hundred recipes, information on shopping and food preparation, and additional advice for kids' meals and busy lifestyles.
The revised edition of the essential handbook on how to reduce the health risks posed by type 2 diabetes - from the team behind the internationally bestselling Low GI series, including Professor Jennie Brand-Miller, who contributed the Low GI chapter to World's Best Diet.
In this guide, you will be introduced to you the concept of the Low Glycemic Diet. You will obtain a sample meal plan and recipe that you can use as a starter. I will walk with you as you start a new habit that will change your perception about eating and dieting.
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