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11 mar 2015 · Make it a priority over the lifetime of your relationship. Dr. Gottman’s term for getting to know your partner’s world is called Build Love Maps. Think of it this way: When you choose to spend your life with someone, you hand them a map to your inner world.
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17 lut 2022 · Learn how to stay curious about your partner and build a mental map of who they are with these exercises. Love Maps are the first level of the Sound Relationship House theory that strengthens your emotional bond and communication.
Learn how to create a map of your relationship and your partner's world with this fun and intimate exercise. Choose from 60 questions to answer about each other's preferences, experiences, dreams, fears, and more.
7 lis 2012 · Love Maps are the detailed knowledge of your partner's life and world that create a strong foundation for your relationship. Learn how to build and update your Love Maps with questions and exercises from The Gottman Institute.
Now that you understand the concept of Love Maps, we will provide you with a list of open-ended questions to ask your partner. These are questions that can’t be answered with a quick “yes” or “no.” You and your partner will take turns being the speaker and the listener.
20 kwi 2024 · Learn how to create a love map of your partner, a roadmap of their inner world, with Gottman's exercises and a free PDF guide. Love mapping can help you rediscover your curiosity, strengthen your friendship, improve your intimacy, and manage conflict better.
14 sie 2024 · The concept of Love Maps aligns closely with attachment theory, a cornerstone of developmental psychology. By deeply understanding your partner, you create a secure emotional base that allows both individuals to grow and explore, knowing they are truly seen and understood by their partner.