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11 mar 2015 · Make it a priority over the lifetime of your relationship. Dr. Gottman’s term for getting to know your partner’s world is called Build Love Maps. Think of it this way: When you choose to spend your life with someone, you hand them a map to your inner world.
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17 lut 2022 · Try the following “Love Map building” exercises with your partner. Listen intently to their answers and remember what your partner tells you. Working on Love Maps together helps you two stay connected and actively cements your emotional bond.
7 lis 2012 · How to build Love Maps. Start creating and strengthening your Love Maps today. Try to answer the following questions about each other and find out how much you know about your partner’s world. Love Map Exercise: Name your partner’s two closest friends. What was your partner wearing when you first met? Name one of your partner’s hobbies.
20 kwi 2024 · When you have a rich love map, you're better equipped to navigate conflicts in a calm, loving way. If you want to reignite closeness, rediscover intimacy, and strengthen your bond through Gottman's revolutionary love map concept, download my free PDF guide now!
11 lip 2023 · A love map is a deep understanding of your partner that you learn through asking questions and taking part in bonding activities together. Learn why they're important, and how to build a better one.
14 sie 2024 · The concept of Love Maps aligns closely with attachment theory, a cornerstone of developmental psychology. By deeply understanding your partner, you create a secure emotional base that allows both individuals to grow and explore, knowing they are truly seen and understood by their partner.
Resilient couples have developed a “map” of their relation-ship and its history—one that embraces each person’s concerns, preferences, experiences, and reality. To help you learn more about your partner, we’ve created this fun exercise for getting to know one another more intimately.
