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11 kwi 2023 · Learned helplessness is when a person or animal gives up trying to change a situation that they perceive as uncontrollable. It can result from stress, trauma, or pessimistic explanatory styles. Learn the signs, causes, impact, and strategies to overcome it.
23 maj 2023 · Learned helplessness is a state of feeling powerless and unable to change a stressful situation, even when opportunities are available. It can affect children and adults and increase the risk of depression and anxiety. Learn how to overcome it with therapy and resilience.
Learn what learned helplessness is, how it develops, and how it affects our behavior and well-being. See examples of learned helplessness in animals and humans, and how to overcome it.
Learn what learned helplessness is, how it affects your mind and behavior, and how to overcome it with science-based tips. See examples of learned helplessness in education, relationships, and work, and how to regain control over your life.
2 maj 2024 · Learned helplessness is a psychological state in which a person believes they have no control over negative events, even when they do. Learn how this phenomenon was discovered by Seligman and Maier, how it relates to depression and PTSD, and how to overcome it.
Learned helplessness is the behavior exhibited by a subject after enduring repeated aversive stimuli beyond their control. It was initially thought to be caused by the subject's acceptance of their powerlessness, by way of their discontinuing attempts to escape or avoid the aversive stimulus, even when such alternatives are unambiguously presented.
8 kwi 2024 · Learn what learned helplessness is, how it affects humans and animals, and how to overcome it. See examples of learned helplessness in humans and animals, and how it relates to depression and optimism.
