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Give Zumba® a try with this 30-minute beginners latin dance mini-workout. Then visit zumba.com to join a class near you to shake it out IRL!
I use this channel to share some of my workout routines (TABATA, HIIT, LISS, STRENGTH, CARDIO), and hopefully inspire others to start working out along with me. If you`re looking for easy at home...
5 mar 2017 · Torch calories and have a blast with Equinox Zumba instructor, Nicole Steen.POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that wil...
31 maj 2015 · Watch Latin Dance Zumba - 1 hour AT HOME WORKOUT FitTV Classes - Zumba tut on Dailymotion
Zumba® brings people together through group exercise classes that blend rhythmic Latin music with high-intensity cardio dance moves to make getting in shape more fun than ever. Get a full-body workout while forgetting you're even exercising by joining the Zumba® dance party!
Zumba is an easy-to-follow, fun, and effective workout for every body at every level - there’s a reason why they call us exercise in disguise! Join us as we break it down step by step with a 2...
Zumba is a fitness program that involves cardio and Latin-inspired dance. It was founded by Colombian dancer and choreographer Beto Pérez in 2001. [ 1 ] It currently has 200,000 locations, with 15 million people taking classes weekly, and is located in 180 countries.
