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3 kwi 2019 · This Latin dance workout proves you can get your heart rate up while shaking your hips and shimmying your sh... Cardio is more than just running on a treadmill!
Join professional dancer and content creator Luis Cervantes, who will lead you through this easy 30-minute Latin-inspired dance cardio workout joined by Val ...
Join me for this fun and easy to follow along Latin dance workout for everyone including beginners and seniors. All moves are low impact and are set to the m...
2 lut 2023 · Join trainer and dancer Christina "Poofy" Moffitino for a 10-minute dance cardio workout with Latin-inspired moves and music.
Latin dance cardio is really simple and so much fun. Even if you’ve never danced before, this is a class for you! In this Grokker Premium video, expert Jaime McFaden will help you get that heart rate up and shake those hips. The more you shake it now, the less you’re going to shake later.
An energizing dance fitness class featuring Latin and International music! We call this one exercise in disguise. You'll burn calories and have fun doing it! An interval style workout sure to get your heart pumping and your feet moving. This video has a toning focus on Abs, Arms, Legs!
3 kwi 2019 · This Latin-dance workout proves you can get your heart rate up while shaking your hips and shimmying your shoulders. Nicole Steen, a cardio dance expert at Equinox, knows how to keep you...
