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25 cze 2023 · Buyer’s guide to choosing a lat pulldown bar/attachment. 8 primary factors to consider when choosing a lat pulldown attachment. Methodology – how we assess, and rate lat pulldown bars and attachments. Best lat pulldown bar/attachment – resume and takeaways.
Here we’ll cover six lat pulldown attachments to up your lat pulldown gains to help give you wings without drinking a Red Bull.
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4 kwi 2023 · The best lat pulldown in terms of hand grip and what attachment depends on the situation and personal preference. For example, to target the latissimus dorsi as much as possible you can go for a wide, overhanded grip on a lat pulldown bar.
23 kwi 2024 · 1. Mag Medium Grip Neutral. Mag grips are great for overall back growth as they provide a variety of sizes for different circumstances. These attachments have a unique palm grip that keeps your wrists in partial flexion providing a less fatiguing forearm grip and maintaining the focus on your lats.
5 kwi 2023 · A lat pulldown bar is a steel or aluminum bar with an appropriate grip so you can pull it down and back up while attached to a lat pulldown machine. The best lat pulldown bars give you excellent control for wide-grip, close-grip, and behind-the-neck lat pulldowns for an impressive upper body workout.
9 lut 2024 · Depending on the type of bar, you can perform dozens of cable movements with a lat pulldown attachment. In addition to traditional pulldowns, they’re good for low rows, triceps pushdowns, biceps curls, face pulls, upright rows, straight arm pulldowns, and more.
