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16 cze 2024 · Kiwi Calories & Nutrition Data. One medium-sized kiwi (75g) provides 42 calories, 0.1g of protein, 10.1g of carbohydrates, and 0.4g of fat. Kiwis are an excellent source of vitamin C, fiber, and potassium. The following kiwi nutrition information is provided by the USDA.
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21 sie 2007 · There are 46 calories in 1 Kiwi Fruit. Calorie breakdown: 7% fat, 86% carbs, 7% protein.
3 wrz 2017 · Owoce kiwi – wartości odżywcze, witaminy, kalorie. Kiwi jest owocem niskokalorycznym – w 100 g zawiera 61 kalorii. W zależności od wielkości pojedyncze kiwi ma zwykle 40–50 kcal. Zawiera też dużo cennych minerałów: magnez, fosfor, cynk, żelazo, potas (tego pierwiastka aż 312 mg w 100 g kiwi).
9 wrz 2023 · Kiwifruit is low in calories. One hundred grams of kiwifruit provides 61 calories, primarily by carbs. Calories per serving size. One average or 1 NLEA (148g) serving of kiwifruit provides 90.3 calories. One kiwifruit (69g) provides 42.1 calories, so one cup of kiwifruit (180g) provides 110 calories. What Do 61 Calories or 100 Grams of ...
Calories, fat, protein, and carbohydrate values for for 100 G Kiwi and other related foods.
Calories, fat, protein, and carbohydrate values for for Kiwi and other related foods.
21 sie 2007 · There are 46 calories in 1 Kiwi Fruit. Get full nutrition facts and other common serving sizes of Kiwi Fruit including 1 slice and 1 oz.