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16 kwi 2023 · What Happens to Your Body When You Chew Gum Every Day. From fewer cavities to more bloating, here's how a daily gum chewing habit can affect your health, plus the best type of gum to chew.
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5 paź 2023 · Some gums contain sugar alcohols such as xylitol, erythritol, or sorbitol which are all classified as FODMAPs. Chewing multiple pieces of gum a day could contribute to diarrhea, bloating, and digestive distress, especially for those with irritable bowel syndrome (IBS).
18 wrz 2024 · The bad: Chewing gum can reinforce disordered eating. Chewing gum can act as an appetite suppressant, which can be a good thing if you’re mindlessly reaching for another snack. “But it’s important to be mindful of how it can reduce your hunger cues,” Dr. DiBlasi says.
26 wrz 2018 · Yes, many find gum fun to chew, but in certain instances, gum may actually be good for your gut. That's according to Dr. Mark V. Larson , a Mayo Clinic gastroenterologist. Watch: The Mayo Clinic Minute
28 lis 2023 · Some research also suggests that chewing gum could reduce your appetite, which could prevent you from overeating (35, 36).
12 sty 2022 · One of the most common myths surrounding chewing gum is that it stimulates the production of stomach acid, leading to better digestion. While it is true that chewing gum can trigger the release of saliva, which contains digestive enzymes, the impact on stomach acid production is minimal.
7 maj 2024 · Chewing gum may reduce inflammation and soothe your esophagus. This is because chewing gum causes your saliva to become more alkaline, which can help neutralize stomach acid.
