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1. www.healthline.com › health › alcoholHow to Stop Drinking Alcohol: Making a Plan That Works for You -...

   www.healthline.com › health › alcohol

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   20 godz. temu · To stop drinking alcohol, you first need to understand your relationship with drinking. From there, you may need social support, consistent self-care, and new routines that can help redirect your...

2. www.wikihow.com › Quit-DrinkingHow to Quit Drinking Alcohol - wikiHow

   www.wikihow.com › Quit-Drinking

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   2 lis 2024 · You can still quit alcohol even if you get the worst symptoms. The safest way is to stay at a hospital or an alcohol treatment center until you're through withdrawal, usually two to seven days.

3. www.webmd.com › balance › ssHow to Quit Drinking (or at Least Cut Back) - WebMD

   www.webmd.com › balance › ss

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   28 sie 2023 · Learn how to set your goals, plan your steps, and cope with detox and triggers as you quit or reduce your alcohol intake. Find tips, advice, and resources from WebMD and top doctors.

4. www.forbes.com › health › nutrition16 Ways To Stop Drinking Alcohol – Forbes Health

   www.forbes.com › health › nutrition

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   6 lut 2024 · Drinking too much alcohol can lead to serious health problems. Forbes Health provides 16 tips for reducing alcohol consumption in this guide.

5. www.health.harvard.edu › staying-healthy › 11-ways-to-curb-your-drinking11 ways to curb your drinking - Harvard Health

   www.health.harvard.edu › staying-healthy › 11-ways-to-curb-your-drinking

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   15 maj 2022 · Learn how to cut back on alcohol with tips from Harvard Medical School experts. Find out how to set a goal, keep a diary, avoid triggers, and get support.

6. www.allencarr.com › easyway-stop-drinking › top-tips-to-stop-drinkingHow to stop drinking – 6 tips to quit drinking alcohol - Allen...

   www.allencarr.com › easyway-stop-drinking › top-tips-to-stop-drinking

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   5 lis 2023 · Quitting alcohol can lead to improved physical health, better mental clarity, enhanced relationships, increased productivity, financial savings, and a reduced risk of accidents or health issues related to drinking.

7. www.verywellmind.com › how-to-stop-drinking-for-good-5525807How to Stop Drinking for Good - Verywell Mind

   www.verywellmind.com › how-to-stop-drinking-for-good-5525807

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   20 paź 2024 · If you are ready to give up alcohol, it is important to know how to quit drinking for good. Explore some strategies that can help you quit.