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10 paź 2024 · The best way to keep your teeth white is prevent them from getting stained in the first place. Common items that stain your teeth are coffee (especially black coffee), red wine, and dark soda. Have these drinks less often to avoid staining your teeth.
19 gru 2023 · Learn how to whiten teeth naturally with dietary changes, oil pulling, baking soda, hydrogen peroxide, and fruit enzymes. Avoid foods and drinks that stain the teeth and damage the enamel.
23 cze 2023 · Learn about 10 natural methods to whiten your teeth, such as oil pulling, baking soda, hydrogen peroxide, and fruits and vegetables. Find out the pros and cons of each method and how to use them safely.
17 lut 2023 · Table of Contents . 1. Use whitening toothpaste +. 2. Switch to an electric toothbrush. 3. Get a professional tooth whitening treatment. 4. Get a custom whitening gel tray. 5. Apply whitening strips. 6. Use baking soda toothpaste. 7. Try oil pulling. 8. Practice good oral hygiene. 9. Don’t skip dental checkups. 10.
11 lip 2024 · How to keep your teeth white. Once you whiten your teeth, you’ll want to keep them that way. Dr. Clemons offers the following tips to keep your smile sparkling. Practice good oral hygiene. That ...
11 paź 2022 · To keep your teeth white, avoid acidic foods and drinks that can weaken your enamel and make it more prone to staining, such as coffee and tea, wine, soda, and citrus fruits and juices. You should also stay away from highly pigmented foods, such as berries, dyed candies, red wine, and coffee.
30 sie 2024 · The best way to keep teeth white is a proper oral care routine. Since plaque attracts staining substances, reducing plaque in general will reduce overall discoloration. Twice-daily brushing will help to keep your mouth clean, healthy, and stain-free.
